Yogalosophy : (Record no. 3073)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02031cam a2200289 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | 17523627 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20180304224153.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 121108s2013 caua 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2012038589 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781580054454 (pbk.) |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | SIDMA Library |
| Language of cataloging | eng |
| Transcribing agency | DLC |
| Description conventions | rda |
| Modifying agency | DLC |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA781.67 |
| Item number | 2013 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7/1 |
| Edition number | 23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Ingber, Mandy. |
| 245 10 - TITLE STATEMENT | |
| Title | Yogalosophy : |
| Remainder of title | 28 days to the ultimate mind-body makeover / |
| Statement of responsibility, etc | Mandy Ingber. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 287 pages : |
| Other physical details | color illustrations ; |
| Dimensions | 26 cm |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Yogalosophy routine -- Attitude or intention of the day -- Extra activities -- Food plan -- Day 1, set intention -- Day 2, make short-term goals -- Day 3, come to your senses -- Day 4, be grateful -- Day 5, think your way thin -- Day 6, just breathe -- Day 7, emotion: put your energy in motion -- Day 8, nurture yourself -- Day 9, act as if -- Day 10, play! -- Day 11, create healthy habits -- Day 12, practice imperfectly -- Day 13, cultivate a relationship with your body -- Day 14, celebrate your beauty -- Day 15, break on through -- Day 16, transformation -- Day 17, make it sexy -- Day 18, stay positive -- Day 19, explore your freedom -- Day 20, respect your limitations -- Day 21, commit to your goals/self-mastery -- Day 22, break the rules -- Day 23, change your point of view -- Day 24, community-minded -- Day 25, meditate -- Day 26, become a bliss artist -- Day 27, find your inner rhythm -- Day 28, release -- Yogalosophy extras -- Diet option A : clean -- Diet option B : lean -- Diet option C : greener. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Yoga |
| General subdivision | Philosophy. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Physical fitness. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mind and body. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Motion picture actors and actresses |
| General subdivision | Health and hygiene |
| Geographic subdivision | United States. |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 7 |
| b | cbc |
| c | orignew |
| d | 1 |
| e | ecip |
| f | 20 |
| g | y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Non-fiction | SIDMA COLLEGE LIBRARY | SIDMA COLLEGE LIBRARY | General Stacks | 04/03/2018 | RA781.67 2013 | 003878 | 04/03/2018 | 1 | 04/03/2018 |